模板案例

逆光温柔・居家肖像

提示词

中文提示词

{
  "主体": {
    "描述": "写实社交媒体魅力肖像中的成年女性,站在现代厨房内,目光温暖直视镜头,气质温柔且自信",
    "镜像规则": [],
    "年龄": "成年,外貌为25岁左右",
    "表情": {
      "眼睛": {
        "神态": "明亮、清澈、温柔迷人",
        "气质": "平静自信,带有柔和暖意",
        "方向": "直视镜头"
      },
      "嘴巴": {
        "形态": "闭合,嘴角呈轻微放松的弧线",
        "气质": "甜美、沉稳、含蓄撩人"
      },
      "整体": "精致优雅、温柔、有自我认知、亲密自然不夸张"
    },
    "面部": {
      "保留原貌": "保持自然面部比例,小巧精致下颌线,秀气鼻梁,大而水润的眼睛,年轻感与成熟感平衡柔和",
      "妆容": "水光底妆,柔和桃色腮红,眼皮细闪,卷翘分明睫毛,自然眉形,水润珊瑚玫瑰色唇妆"
    }
  },
  "头发": {
    "颜色": "深黑棕色",
    "发型": "长直发,蓬松空气刘海,中分或微偏分,头发别在耳后",
    "效果": "顺滑有光泽,少量碎发修饰脸型,整洁但自然"
  },
  "身材": {
    "体型": "娇小纤瘦,柔和女性曲线",
    "腰部": "纤细腰线明显",
    "胸部": "胸部适中",
    "腿部": "大腿上部纤细,部分可见",
    "皮肤": {
      "裸露区域": "面部、颈部、肩膀、锁骨、手臂、上胸、腰腹、下腹部、大腿上部",
      "肤色": "浅暖象牙白",
      "质感": "柔软丝绒般肌肤,触感顺滑,轻微精修但真实可信",
      "光影效果": "颧骨、锁骨、肩膀与躯干有窗边高光,厨房金属表面反射柔和金属光泽"
    }
  },
  "姿势": {
    "位置": "站在厨房操作台旁",
    "基础": "双臂抬起,双手靠近耳部整理头发,手肘向外打开,身体微侧",
    "整体": "开放、平衡、姿势随性、亲密且自信"
  },
  "服装": {
    "上衣": {
      "类型": "刺绣蕾丝文胸",
      "颜色": "深酒红色",
      "细节": "花卉刺绣,波浪形边缘,定型杯罩,细肩带",
      "效果": "浓郁浪漫质感,与简洁居家环境形成对比"
    },
    "下装": {
      "类型": "同色系细带蕾丝内裤",
      "颜色": "深酒红色",
      "细节": "中部花卉刺绣,侧边多条细带,类似吊袜带装饰效果"
    }
  },
  "配饰": {
    "首饰": "精致金色花卉项链,同系列花卉手链,小巧耳坠"
  },
  "摄影": {
    "相机风格": "手机拍摄社交媒体魅力肖像,写实美颜精修效果",
    "角度": "平视至微俯,近距离正面",
    "景别": "大腿以上半身肖像",
    "画幅比例": "2:3 竖版",
    "质感": "面部细节清晰锐利,皮肤柔和磨皮,轻微HDR质感,清晰自然的室内写实感",
    "光线": "镜头左侧窗户定向自然光,室内柔和阴影,不锈钢表面反光打亮肌肤",
    "景深": "中等景深,主体清晰,背景自然虚化"
  },
  "背景": {
    "场景": "现代生活化厨房室内",
    "墙面颜色": "柔和米白与灰色",
    "元素": [
      "不锈钢抽油烟机",
      "悬挂厨具",
      "水槽与水龙头",
      "碗架",
      "摆放瓶罐的置物架",
      "绿色盆栽",
      "花艺装饰"
    ],
    "氛围": "居家、整洁、低调优雅、真实生活化",
    "光线": "左侧自然光射入,室内深处为柔和暗调"
  },
  "整体氛围": {
    "气质": "内敛自信,女性优雅,亲密即时感",
    "情绪": "温暖、精致、甜美、温柔性感,绝不夸张戏剧化",
    "美学": "写实社交媒体美感,居家与精致对比,柔和现代魅力",
    "真实感": "日常厨房细节让画面真实,仿佛房间未为拍摄特意整理,仅恰好遇上好光线",
    "亲密感": "近距离拍摄,直视镜头,抬臂动作与放松嘴角营造私密瞬间感",
    "故事感": "她在阳光厨房中整理完头发,随性停下拍摄个人肖像,金属台面与自然光柔和衬托肌肤质感",
    "文案气质": "随性、漂亮、低调自信"
  },
  "约束条件": {
    "必须保留": [
      "成年主体",
      "直视镜头",
      "抬臂整理头发姿势",
      "深酒红色刺绣蕾丝内衣",
      "精致金色花卉首饰",
      "带不锈钢表面的现代厨房",
      "左侧窗户自然光",
      "写实手机社交媒体质感"
    ],
    "避免": [
      "镜拍自拍构图",
      "可见手机",
      "影楼背景",
      "过度夸张彩色灯光",
      "重度虚化",
      "卡通化美颜滤镜",
      "夸张身材比例",
      "幼态脸或未成年特征",
      "过度塑料感亮面肌肤",
      "场景外多余道具"
    ]
  },
  "负面提示词": [
    "镜拍自拍",
    "手持手机",
    "文字水印",
    "logo",
    "影楼背景",
    "霓虹灯光",
    "重度虚化",
    "动漫脸",
    "幼态特征",
    "未成年",
    "眼睛过大",
    "塑料感肌肤",
    "肌肤过度锐化",
    "手部变形",
    "多余手指",
    "人体结构错误",
    "首饰歪斜",
    "内衣不配套",
    "面部细节不足"
  ]
}

英文提示词

{
  "subject": {
    "description": "adult woman in a realistic social-media glamour portrait, standing in a modern kitchen with direct warm eye contact and a soft confident presence",
    "mirror_rules": [],
    "age": "adult, mid-20s appearance",
    "expression": {
      "eyes": {
        "look": "bright, clear, gently inviting",
        "energy": "calm confidence with soft warmth",
        "direction": "looking directly into the camera"
      },
      "mouth": {
        "position": "closed with a slight relaxed curve",
        "energy": "sweet, composed, quietly flirtatious"
      },
      "overall": "polished, gentle, self-aware, intimate without exaggeration"
    },
    "face": {
      "preserve_original": "keep natural facial proportions, small refined jawline, delicate nose, large glossy eyes, soft youthful-adult balance",
      "makeup": "dewy base, soft peach blush, subtle shimmer on the lids, defined lashes, natural brows, glossy coral-rose lips"
    }
  },
  "hair": {
    "color": "deep black-brown",
    "style": "long straight hair with full airy bangs, center-to-slightly-off-center part, tucked behind the ears",
    "effect": "smooth shine with a few soft face-framing strands, neat but still natural"
  },
  "body": {
    "frame": "slim petite frame with soft feminine curves",
    "waist": "narrow defined waist",
    "chest": "moderate bust",
    "legs": "slim upper thighs partially visible",
    "skin": {
      "visible_areas": "face, neck, shoulders, collarbones, arms, upper chest, midriff, lower abdomen, upper thighs",
      "tone": "light warm ivory",
      "texture": "soft velvety skin, smooth to the touch, lightly perfected but still believable",
      "lighting_effect": "window highlights on the cheekbones, collarbones, shoulders and torso, with gentle metallic bounce from the kitchen surfaces"
    }
  },
  "pose": {
    "position": "standing close to a kitchen counter",
    "base": "both arms lifted with hands near the ears as if adjusting hair, elbows opened outward, torso angled slightly",
    "overall": "open, balanced, casually posed, intimate and confident"
  },
  "clothing": {
    "top": {
      "type": "embroidered lace bra",
      "color": "deep wine red",
      "details": "floral embroidery, scalloped edges, structured cups, thin shoulder straps",
      "effect": "rich romantic texture contrasting with the clean domestic setting"
    },
    "bottom": {
      "type": "matching strappy lace panties",
      "color": "deep wine red",
      "details": "embroidered floral center panel with multiple thin side straps and a garter-like framing effect"
    }
  },
  "accessories": {
    "jewelry": "delicate gold-toned floral necklace, matching floral bracelet, small drop earrings"
  },
  "photography": {
    "camera_style": "smartphone social-media glamour portrait, realistic beauty-retouched look",
    "angle": "eye-level to slightly high, close frontal angle",
    "shot_type": "mid-thigh-up portrait",
    "aspect_ratio": "2:3 vertical",
    "texture": "clean sharp facial detail, soft skin smoothing, mild HDR feel, crisp but natural indoor realism",
    "lighting": "directional daylight from camera-left windows, soft room shade, stainless-steel surfaces reflecting light back onto the skin",
    "depth_of_field": "moderately deep, subject sharp with naturally softened background"
  },
  "background": {
    "setting": "modern lived-in kitchen interior",
    "wall_color": "soft off-white and gray",
    "elements": [
      "stainless steel range hood",
      "hanging kitchen utensils",
      "sink and faucet",
      "dish rack",
      "shelves with bottles",
      "potted green plants",
      "flower arrangement"
    ],
    "atmosphere": "domestic, tidy, quietly elegant, grounded in real life",
    "lighting": "daylight entering from the left side, leaving the deeper room in soft muted shade"
  },
  "the_vibe": {
    "energy": "quiet confidence, feminine ease, intimate immediacy",
    "mood": "warm, polished, sweet, gently sensual, never theatrical",
    "aesthetic": "realistic social-media beauty, domestic-luxury contrast, soft modern glamour",
    "authenticity": "the ordinary kitchen details keep the image believable, as if the room was not cleaned for a shoot but simply caught in good light",
    "intimacy": "close distance, direct eye contact, raised arms and relaxed mouth create a private almost in-between moment",
    "story": "It feels like she paused in a sunlit kitchen for a spontaneous personal portrait just after fixing her hair, letting the metal counters and daylight quietly sharpen the softness of her skin.",
    "caption_energy": "effortless, pretty, quietly self-assured"
  },
  "constraints": {
    "must_keep": [
      "adult-coded subject",
      "direct eye contact",
      "raised-arms hair-adjusting pose",
      "deep wine red embroidered lace lingerie",
      "delicate gold-toned floral jewelry",
      "modern kitchen with stainless steel surfaces",
      "window daylight from the left",
      "realistic smartphone social-media look"
    ],
    "avoid": [
      "mirror selfie framing",
      "visible phone",
      "studio backdrop",
      "overly dramatic colored lighting",
      "heavy bokeh",
      "cartoonish beauty filters",
      "exaggerated body proportions",
      "childlike face or underage cues",
      "overly glossy plastic skin",
      "extra props not present in the scene"
    ]
  },
  "negative_prompt": [
    "mirror selfie",
    "phone in hand",
    "text watermark",
    "logo",
    "studio background",
    "neon lighting",
    "heavy bokeh",
    "anime face",
    "childlike features",
    "underage",
    "oversized eyes",
    "plastic skin",
    "over-sharpened skin",
    "deformed hands",
    "extra fingers",
    "bad anatomy",
    "crooked jewelry",
    "mismatched lingerie",
    "low detail face"
  ]
}
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