模板案例
镜中健身自拍
提示词
中文提示词
{
"lighting": {
"mood": "平静、温暖、有氛围感",
"type": "人造室内光、漫射光",
"source": "头顶健身房灯光、镜子反射光",
"shadows": "地板和设备下方柔和、弥散的阴影",
"direction": "顶部、多方向",
"intensity": "柔和、温暖、略暗"
},
"background": {
"details": "现代健身器械、整洁、宽敞",
"elements": [
"大镜子反射跑步机与动感单车",
"跑步机",
"动感单车",
"力量器械",
"地毯地板",
"地板上毛巾",
"地板上水瓶",
"背景镜中窗户",
"头顶照明灯具"
],
"location": "健身房内部",
"perspective": "通过镜面的反射视角，呈现深度"
},
"typography": {
"alignment": "居中",
"font_size": "中等",
"font_style": "斜体",
"text_color": "#FFFFFF",
"font_family": "无衬线",
"font_weight": "常规",
"line_height": "正常",
"letter_spacing": "正常"
},
"composition": {
"angle": "低角度、坐于地面",
"framing": "主体位于中右，左侧可见背景反射",
"shot_type": "镜中对镜自拍",
"focal_point": "前景中的女性",
"depth_of_field": "中等景深，背景略虚化但细节可见"
},
"color_profile": {
"contrast": "中等",
"saturation": "低",
"accent_colors": [
"#B5B8A7",
"#F4F4F4"
],
"dominant_colors": [
"#4A3B34",
"#8C9389",
"#A5A5A5",
"#D9D9D9"
],
"palette_description": "柔和大地色调、温暖棕、灰、米色、淡绿"
},
"technical_specs": {
"grain": "有轻微颗粒",
"device": "智能手机相机（疑似 iPhone）",
"lens_type": "广角",
"sharpness": "中等，因弱光与镜面反射略有柔化",
"resolution": "标准手机照片分辨率",
"aspect_ratio": "4:5（竖图）"
},
"subject_analysis": {
"person": {
"hair": {
"color": "浅棕/金色",
"style": "高马尾、用浅色发圈扎起",
"texture": "直发/微卷"
},
"pose": "坐于地面、左腿弯曲、右腿伸直、上身微扭、右手持手机对镜自拍、左手撑于身后地面",
"attire": {
"top": "棕色挂颈运动文胸",
"shoes": "浅灰配白色厚底运动鞋、带黄色点缀",
"socks": "白色罗纹中筒袜",
"bottoms": "棕色高腰运动短裤",
"accessories": "淡绿罩耳式耳机（Apple AirPods Max）"
},
"gender": "女性",
"expression": "微笑、看向手机屏幕",
"fitness_level": "健美、线条紧实"
}
},
"artistic_elements": {
"mood": "激励、满足、积极",
"style": "抓拍、健身生活方式",
"narrative": "训练后瞬间、专注健康",
"text_overlay": {
"color": "#FFFFFF",
"content": "Rich in health.",
"position": "居中、覆盖于主体躯干",
"font_style": "无衬线、斜体"
}
}
}
英文提示词
{
"lighting": {
"mood": "calm, warm, atmospheric",
"type": "artificial indoor lighting, diffused",
"source": "overhead gym lights, reflected light from mirrors",
"shadows": "soft, diffused shadows on floor and under equipment",
"direction": "overhead, multi-directional",
"intensity": "soft, warm, slightly dim"
},
"background": {
"details": "modern gym equipment, clean, spacious",
"elements": [
"large mirrors reflecting treadmills and stationary bikes",
"treadmills",
"stationary bikes",
"weight machines",
"carpeted floor",
"towel on floor",
"water bottle on floor",
"windows in background reflection",
"overhead lighting fixtures"
],
"location": "gym interior",
"perspective": "reflected view through mirror, showing depth"
},
"typography": {
"alignment": "center",
"font_size": "medium",
"font_style": "italic",
"text_color": "#FFFFFF",
"font_family": "sans-serif",
"font_weight": "regular",
"line_height": "normal",
"letter_spacing": "normal"
},
"composition": {
"angle": "low-angle, sitting on floor",
"framing": "subject occupies center-right, background reflection visible on left",
"shot_type": "mirror selfie",
"focal_point": "woman in foreground",
"depth_of_field": "moderate, background slightly blurred but details visible"
},
"color_profile": {
"contrast": "moderate",
"saturation": "low",
"accent_colors": [
"#B5B8A7",
"#F4F4F4"
],
"dominant_colors": [
"#4A3B34",
"#8C9389",
"#A5A5A5",
"#D9D9D9"
],
"palette_description": "muted earth tones, warm browns, grays, beige, light green"
},
"technical_specs": {
"grain": "slight grain present",
"device": "smartphone camera (likely iPhone)",
"lens_type": "wide-angle",
"sharpness": "moderate, some softening due to low light and mirror reflection",
"resolution": "standard smartphone photo resolution",
"aspect_ratio": "4:5 (portrait)"
},
"subject_analysis": {
"person": {
"hair": {
"color": "light brown/blonde",
"style": "high ponytail, tied with a light-colored scrunchie",
"texture": "straight/wavy"
},
"pose": "sitting on floor, left leg bent, right leg extended, torso twisted slightly, holding phone in right hand for mirror selfie, left hand on floor behind her",
"attire": {
"top": "brown sports bra with halter neck strap",
"shoes": "light gray and white chunky sneakers with yellow accents",
"socks": "white ribbed crew socks",
"bottoms": "brown high-waisted athletic shorts",
"accessories": "light green over-ear headphones (Apple AirPods Max)"
},
"gender": "female",
"expression": "smiling, looking at phone screen",
"fitness_level": "fit, toned"
}
},
"artistic_elements": {
"mood": "aspirational, content, motivated",
"style": "candid, fitness lifestyle",
"narrative": "post-workout moment, focusing on well-being",
"text_overlay": {
"color": "#FFFFFF",
"content": "Rich in health.",
"position": "center, overlaying subject's torso",
"font_style": "sans-serif, italicized"
}
}
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